intuitive practices

From Brain into Body. When not knowing what to do next, rather then trying to logically figure it out with your brain, ask your body...
what do you desire?
See where it takes you
insight bot•...
It sounds like you’ve discovered a powerful practice by listening to your body’s wisdom. Dara’s concern shows the challenge many face in distinguishing between intuitive body signals and conditioned stress responses....
stress management
intuitive practices
mind-body connection
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